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Forum: Cooking In Cast Iron 04-05-2020, 10:59 PM
Replies: 2
Views: 3,507
Posted By BMyers
Re: Getting Fit for Forty Using Cast Iron

Update

I've lost two pounds and I've walked about 12.5 miles to date. No running yet. Cutting down on sugar has been the toughest part so far. Its addictive and in nearly everything.
It's also...
Forum: Cooking In Cast Iron 03-26-2020, 12:58 PM
Replies: 2
Views: 3,507
Posted By BMyers
Getting Fit for Forty Using Cast Iron

I'd like to be in better shape by the time I turn 40 this August. Time is ticking away and I need to improve my overall general health so that I can better keep up with my 3 and 5 year old boys.
...
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